Did you know you can spice up your diet to fight cancer, lower your blood pressure and even look younger?
It's long been known that certain spices, such as basil, oregano and garlic, will help you fight cancer, lower blood pressure and even maintain a healthy weight. That's not all! Regularly sprinkling rosemary on your favorite dishes will fight aging and help you to look younger, according to Suzanna Zick, a naturopathic physician and researcher with the University of Michigan Health System.
Using more herbs and spices and fewer traditional seasonings like sugar, salt and fat, can help to improve the overall health benefits--and flavor--of the foods we eat every day.
To help add a dash of "spice" to your life, Zick offers these tips for picking the best spices for your overall health.
--From the Editors at Netscape |

New Chapter SuperCritical Oregano Force Dietary Supplement
- Supports optimal immunity*
- Promotes a healthy inflammation response*
- Helps reduce oxidative stress*
Through a combination of premier sourcing and novel extraction techniques, New Chapter's Oreganofirce™ delivers all of oregano's valuable compounds. Only select organic oregano is chosen and the extraction methods are both supercritical and with water and alcohol. This dual-extracting insures that the prized water and oil soluble constituents or oregano are captured for sale and maximum effectiveness.
New Chapter's Supercritical Herbal Extracts "supercrital" means Super purity, super potency, broad spectrum, and no chemical solvents. We take nature's finest herbs and then extract and highly concentrate (as high as 250 to 1) their precious ingredients. We so not isolate out single ingredients or spike out extracts with synthesized additives. We deliver the wisdom of nature with the complexity and organic nuances of the natural herb preserved for you. If fact, the supercritical process is the gentlest way to extract these delicate plant compounds in a maner to optimally preserve their potency and stability. And when you take New Chapter's supercritical extracts, neither you, nor the environment, have to contend with chemical solvents.
An aromatic Mediterranean herb with a distinguished history.... Oregano leaf is an aromatic Mediterranean herb with a distinguished history as a spice and as a healing plant. Used in ancient Greek medicine, oregano leaf was lauded for its ability to support respiratory, digestive, and immune system health.* Oregano leaf was also praised for its amelioration of menstrual challenges.* recent research has focused on oregano leaf's potential as a free radical scavenger and for immune system support.* The quality of oregano leaf extract is often judged by its carvacrol content but there are unquestionably other components that contribute to its remarkable biological effects. An extract that delivers only oil-soluble constituents will thus fail to capture they synergy present in the whole medicinal herb. The total phenolic antioxidants (TPA) delivered in Oreganoforce™ include not only an appropriate level of carvacrol, but also the phenolic antioxidants that support its activity.
*These statements have not been approved by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.